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Walk For Wellbeing

June 2, 2018 @ 9:00 am - 9:30 am

Free

This thirty-minute gentle fitness walk led by certified Wellness Coach, Karla Johnson, is the perfect opportunity to venture into outdoor walking.  We will begin and end with stretching, which helps keep us flexible so that we can remain active and independent.  Light exercises and reconnecting with our senses will be incorporated into the walk. You are never too old to start a walking program. Join in the fun and meet others who enjoy walking in nature. Please bring a water bottle! Advance registration preferred on the calendar of events at winnebagoforest.org or 815-877-6100. Walk-ins welcome. Click here to register.

Details

Date:
June 2, 2018
Time:
9:00 am - 9:30 am
Cost:
Free

Venue

Headquarters Forest Preserve
5500 Northrock drive
Rockford, 61103
+ Google Map
Phone:
815-877-6100