Laona Heights Sugar River Colored Sands Sugar River Two Rivers Ferguson Hartley Memorial Trask Bridge Four Lakes Pecatonica River Pecatonica Wetlands Crooked River Grove Creek Seward Bluffs Klehm Forest Preserve Severson Dells Fuller Memorial Cedar Cliff Indian Hill Hinchliff Memorial Kilbuck Bluffs Trailside Kishwaukee Gorge South Kishwaukee Gorge North Rockford Rotary Kishwaukee River Oak Ridge Blackhawk Springs Deer Run Espenscheid Memorial McKiski County Line Kieselburg Roland Olson Stone Bridge Clayton Andrews Ledges Hononegah J. Norman Jensen Millrace Isle Macktown Atwood Homestead Forest Preserve Headquarters
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Sun 26

Sunset Tranquility Walk

May 26 @ 6:30 pm - 8:00 pm
Wed 29
Thu 30

Frogs & Friends

May 30 @ 1:00 pm - 3:00 pm
Fri 31

Readings from the Rookery

May 31 @ 9:30 am - 11:00 am
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Severson Dells Forest Preserve

June 2019

Forest Bathing (Shinrin-yoku)

June 23 @ 10:00 am - 11:00 am
Free

Enjoy a one hour introductory Shinrin-yoku walk guided by a Certified Forest Therapy guide to discover this restorative practice that emphasizes soaking in the sounds, scents and sights of nature for slowing the body, stilling the mind and opening the heart. We will walk slowly and enjoy the journey of each step as we engage with nature. Our walk will end with an informal tea ceremony. Please wear comfortable clothing and shoes for walking outside as weather permits. Science has…

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Walk With Swedes

June 29 @ 9:00 am - 10:00 am
Free

Dr. Gupreet Bopari of SwedishAmerican will lead us on a walk and talk about the importance of keeping active and all of the health benefits that come along with it. Dr. Bopari is a general practitioner with a specialty in weight management. Join us for this 30-45 minute morning stroll for your health! Please RSVP at http://www.seversondells.com/events/outdoorswithadoc or call 815-335-2915.

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